Travel Checklist: Local Foods in Hida-Takayama, Part 1

26 Oct

Submitted to the November 2011 J. Festa “Dining in Japan,” hosted at Japingu. Part 2 is here.

In September, a friend and I traveled to Takayama, about 3 hours from Kanazawa. Located in Gifu near the border of Nagano, the old towns of Hida (飛騨) and Takayama (高山)are a food tourist’s paradise. Since the town is quite small, most of these foods can be found in stands or restaurants near Takayama Station and nearby morning markets.

Hôba Miso Yaki (朴葉味噌焼き)


A  dish of delicious Hida miso and finely chopped green onions and mushrooms (and possibly other vegetables) cooked on a magnolia leaf over a flame. My friend over at Hokuriku Expat Cooking has tried to recreate this in the oven with limited success, but she’s right that half the fun is watching the food cook. This was meant to be a side dish at the restaurant I tried, but I hear other places have this with tofu or meat mixed in. The magnolia leaf gives the dish some serious umami–the bitterish flowery scent is amazing with the scent and flavor of the miso.

Hida-Gyuu (飛騨牛)

For the omnivore/carnivore, Hida beef is supposed to be some of the best in the country. I don’t eat a lot of meat, especially beef, but I tried one of the Hida-Gyuu manju from the Shirakawago Michi no Eki (道の駅白川郷) and was impressed. There are plenty of restaurants that serve impressive Hida beef dishes and meals, so if you like beef, you’ll have no trouble finding the good stuff in Hida-Takayama!


Oyaki (おやき)

Nozawana (野沢菜)--pickled greens


Oyaki is a Shinshu (信州) (Nagano region) specialty. I would describe it as the cousin of a manjû: a highly portable food made of a flour (or soba flour) shell with a filling. Fillings usually include savory kabocha, slightly sweet azuki (in contrast to the sweeter manjû), nozawana (pickled vegetables), and Hida beef. In Nagano, there were far more flavors, but in Takayama, these four were for sale in little street stalls all over the town. Oyaki is one of my favorite Japanese foods, and I took one of each (sans beef) hiking with me on Mt. Norikura (乗鞍岳).

Hida-Takayama has so many delicious foods that I had to divide this post into two parts. Stay tuned for Part 2!

21 Responses to “Travel Checklist: Local Foods in Hida-Takayama, Part 1”

  1. angrygaijin November 22, 2011 at 7:43 pm #

    I’m not a huge fan of niku man-type foods, but hooooooooookey smokes, that Hoba Yaki Miso looks like a big plate of yum!

    Cool J-festa post. :)

  2. angrygaijin November 22, 2011 at 7:43 pm #

    I’m not a huge fan of niku man-type foods, but hooooooooookey smokes, that Hoba Yaki Miso looks like a big plate of yum!

    Cool J-festa post. :)

    • Leah December 1, 2011 at 11:36 pm #

      Thank you! I rarely eat nikuman, but even these were good. I highly recommend the hoba yaki miso!

  3. Jamaipanese.com November 25, 2011 at 11:59 pm #

    I look forward to one day introducing Oyaki to my tastebuds

  4. Jamaipanese.com November 25, 2011 at 11:59 pm #

    I look forward to one day introducing Oyaki to my tastebuds

    • Leah December 1, 2011 at 11:35 pm #

      They are delicious! The savory kabocha ones are my favorite.

  5. A Tuscan Foodie in America January 14, 2012 at 11:48 pm #

    Those hida-gyuu and especially the hoba yaki miso seem to die for. I miss this food SO much.

    • Leah January 17, 2012 at 12:48 am #

      Hoba yaki miso is the best! I’ll be posting some pictures of Hida-gyuu I tried in Shirakawa-go recently–different texture than the kind in the bun and amazing. I actually got a hoba yaki miso WITH Hida-gyuu on that trip, yum!

  6. A Tuscan Foodie in America January 14, 2012 at 11:48 pm #

    Those hida-gyuu and especially the hoba yaki miso seem to die for. I miss this food SO much.

    • Leah January 17, 2012 at 12:48 am #

      Hoba yaki miso is the best! I’ll be posting some pictures of Hida-gyuu I tried in Shirakawa-go recently–different texture than the kind in the bun and amazing. I actually got a hoba yaki miso WITH Hida-gyuu on that trip, yum!

Trackbacks and Pingbacks

  1. JETwit.com - I’ll Make It Myself – Travel Checklist: Local Foods in Hida-Takayama, Part 1 - October 26, 2011

    [...] CLICK HERE to read the full post. [...]

  2. JETwit.com - I’ll Make It Myself – Travel Checklist: Local Foods in Hida-Takayama, Part 1 - October 26, 2011

    [...] CLICK HERE to read the full post. [...]

  3. Travel Checklist: Local Foods in Hida-Takayama, Part 2 « I'll Make It Myself! - November 8, 2011

    [...]    Submitted to the November 2011 J. Festa “Dining in Japan,” hosted at Japingu. Part 1 is here. [...]

  4. Dining in Japan | japingu - December 28, 2011

    [...] Foods of Hida-Takayama [...]

  5. Shirakawa-go « The Lobster Dance - January 14, 2012

    [...] an adorable restaurant called Hiiragi (Holly, 柊), which served Hida beef (hida gyû) and hôba miso yaki, a dish with tofu, vegetables, and in this case, Hida beef, all cooked on a magnolia leaf in miso [...]

  6. Hîragi, Shirakawa-go « I'll Make It Myself! - January 26, 2012

    [...] radicals mean tree-winter. What sealed the deal was the menu: I wanted to introduce my friends to hôba miso yaki(朴葉味噌焼き), and they wanted to try Hida beef [...]

  7. I’ll Make It Myself!: “Hîragi, Shirakawa-go” | JETwit.com - January 26, 2012

    [...] radicals mean tree-winter. What sealed the deal was the menu: I wanted to introduce my friends to hôba miso yaki(朴葉味噌焼き), and they wanted to try Hida beef [...]

  8. I’ll Make It Myself!: “Hîragi, Shirakawa-go” | JETwit.com - January 26, 2012

    [...] radicals mean tree-winter. What sealed the deal was the menu: I wanted to introduce my friends to hôba miso yaki(朴葉味噌焼き), and they wanted to try Hida beef [...]

  9. Japanese Street Food and Foodpia Land 2012 (フードピアランド2012) « I'll Make It Myself! - March 2, 2012

    [...] not all of historical or contemporary Japanese food, with the notable exceptions of onigiri and oyaki, was portable in the sense of eating and [...]

  10. What I Ate in Nagano, Day 3: Matsumoto, Miasa (長野の名産を食べる旅の第三日:松本・美麻) | I'll Make It Myself! - April 18, 2013

    [...] are vegetarian options. (I’ve written about oyaki before on my prior travels to Nagano and Takayama). Oyaki stands in Nagano are everywhere, and the locals apparently have their favorite shops and [...]

  11. Kabocha Soba Oyaki | I'll Make It Myself! - May 6, 2013

    [...] Japan’s main example is onigiri, rice balls, but in the Shinshû/Nagano region, it’s oyaki, the steamed buns often made with savory fillings and soba-flour dough. Combine oyaki with another [...]

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